Exercises, exercises, we must do our exercises!

Week 3 and 4 Term 4

For the past two weeks, the students of room 19 have worked in groups of 4 to devise a set of exercises that work the abdominal muscles, chest and back muscles and our arm and leg muscles. Each group demonstrated and taught their exercises to the rest of the class and then everyone gave them a go. Students were not allowed to use any equipment other than the ground or a partner. The exercises were original and quite challenging, many students came to school the following days with sore muscles, which just goes to show that the exercises were effective!